Akwai Ultra

Akwai Ultra is a 16-week coaching program where an Akwai Accountability Coach will take you through the following weekly sessions (via video call or in person):

Week 1 - Session 1

You will meet your Accountability Coaches and begin to brainstorm goals you want to achieve.

Week 2 - Session 2

You and your coach will prioritize goals to decide on the initial game-plan. You will also be introduced to Productives.

Week 3 - Session 3

Your coach will introduce you to UnProductives and show you how to customize them in the app.

Week 4 - Session 4

Your coach will introduce you to Ratings and show you how to customize them in the app.

MONTH 1 PROGRESS EVALUATION

Week 5 - Session 5

Your coach will introduce you to Deratings and show you how to customize them in the app.

Week 6 - Session 6

Your coach will introduce you to Queries and show you how to customize them in the app.

Week 7 - Session 7

Your coach will introduce you to Inquiries and show you how to customize them in the app.

Week 8 - Session 8

Your coach will introduce you to Triggers and show you how to customize them in the app.

MONTH 2 PROGRESS EVALUATION

Week 9 - Session 9

Your coach will introduce you to Tasks and show you how to customize them in the app.

Week 10 - Session 10

Your coach will help you perfect your schedule and routine so that it perfectly integrates with your lifestyle.

Week 11 - Session 11

Your coach will teach you how to browse and search the Market to find Action Plans for any situation.

Week 12 - Session 12

Your coach will introduce you to Reflection MP, Accountability MP, Transparency MP and Consistency MP.

MONTH 3 PROGRESS EVALUATION

Week 13 - Session 13

Your coach will teach you about Bom data, Group stats and how to use this information to your advantage.

Week 14 - Session 14

Your coach will give you a basic understanding of the metrics you have in your Profile page.

Week 15 - Session 15

Your coach will give you a deeper understanding of Profile pages and show you how to optimize your goal achievement by understanding the metrics you have access to.

Week 16 - Session 16

Your coach will teach you how to run mini-research experiments on yourself, evaluate trial data and teach yourself how to accomplish any and every goal.

MONTH 4 PROGRESS EVALUATION